Today Daniel Ternes, author of Sleep Hack Dojo, shares a comprehensive primer on sleep optimization, including power naps, brainwave entrainment, polyphasic sleep, and other sleep hacks.

The itinerary for my official 5-week trip back to the U.S. to travel to South by Southwest Interactive, Coachella Music & Arts Festival, and all over Arizona and California in between. Help contribute to my ambitious projects or help me seek a corporate sponsor for a 2011 entrepreneurship & personal development retreat in Southern California.

In 1983 Steven Roberts pioneered the mobile lifestyle when he rode a bike 17,000 miles all across America, and now he lives and works on the seas on his mobile headquarters the S/V Nomadness. His story offers inspiration for nomadic souls and anyone conflicted over living according to their passions.

In his book The Monk and the Riddle, Silicon Valley venture capitalist Randy Komisar asks “What would you be willing to do for the rest of your life?” Take a detour from the Deferred Life Plan and learn what builds a truly successful business: passion.

So as I write this I’m sitting on the beach in Railay Bay, Krabi. My parents came to visit me in Bangkok and I’ve been on a ten-day excursion to the islands in Phuket and Krabi. We are staying on a quiet, isolated beach at West Railay Beach near Ao Nang. It’s about 11PM here, and all that can be [...]

I’m still traveling through Spain for the holidays, but I have some useful goal-setting exercises on the way soon! In the meantime, here’s some interesting material to keep your appetite satiated. At the 2007 Entrepreneurship Week USA opening ceremonies at Stanford University in California, Carl Schramm (President and CEO, Ewing Marion Kauffman Foundation) surprised some of the audience when he [...]